Recipes
Roasted Veggie Tacos
1 nonstick cooking spray 2 med zucchini (small dice) 5 large carrot(s) (small dice) 1 small onion(s) (small dice) 1 red bell pepper (small dice) 1 1/2 tbsp olive oil 1 clove garlic (minced) 1 tomato (seeded and diced)...
Roasted Veggie Tacos
1 nonstick cooking spray 2 med zucchini (small dice) 5 large carrot(s) (small dice) 1 small onion(s) (small dice) 1 red bell pepper (small dice) 1 1/2 tbsp olive oil 1 clove garlic (minced) 1 tomato (seeded and diced)...
Eggplant and Chickpea Stew
4 tsp Extra Virgin Olive Oil (divided) 2 medium yellow onions (1 diced and 1 sliced) 3 garlic (minced) 1lbs eggplant (cubed) 2 cups canned chickpeas (no-salt-added) 1 tsp ground cumin 1 tsp ground cinnamon 1 tsp coriander 1...
Eggplant and Chickpea Stew
4 tsp Extra Virgin Olive Oil (divided) 2 medium yellow onions (1 diced and 1 sliced) 3 garlic (minced) 1lbs eggplant (cubed) 2 cups canned chickpeas (no-salt-added) 1 tsp ground cumin 1 tsp ground cinnamon 1 tsp coriander 1...
Grilled Cheesy Eggplant
1 tbsp olive oil 2 baby eggplants (cut in half lengthwise) 1/8 tsp garlic powder 1/8 tsp black pepper (ground) 1/4 cup mozzarella cheese (part-skim, shredded) 1 tbsp balsamic vinegar 2 tsp Parmesan...
Grilled Cheesy Eggplant
1 tbsp olive oil 2 baby eggplants (cut in half lengthwise) 1/8 tsp garlic powder 1/8 tsp black pepper (ground) 1/4 cup mozzarella cheese (part-skim, shredded) 1 tbsp balsamic vinegar 2 tsp Parmesan...
Eggplant with Roasted Red Bell Pepper Relish
1 eggplant (unpeeled, cut into 12 slices, each 1/2 inch) 1 tbsp olive oil (divided use) 1/8 tsp salt 1/2 cup roasted red peppers (drained if bottled, chopped) 1 tbsp chopped fresh parsley...
Eggplant with Roasted Red Bell Pepper Relish
1 eggplant (unpeeled, cut into 12 slices, each 1/2 inch) 1 tbsp olive oil (divided use) 1/8 tsp salt 1/2 cup roasted red peppers (drained if bottled, chopped) 1 tbsp chopped fresh parsley...
Baked Egg 'n' Tomato Cups
4 large ripe beefsteak or heirloom tomatoes 1/2 tsp black pepper 1/2 tsp salt-free garlic and herb seasoning blend 4 eggs 2 tsp reduced fat parmesan cheese (grated) 2 slices bacon (cooked...
Baked Egg 'n' Tomato Cups
4 large ripe beefsteak or heirloom tomatoes 1/2 tsp black pepper 1/2 tsp salt-free garlic and herb seasoning blend 4 eggs 2 tsp reduced fat parmesan cheese (grated) 2 slices bacon (cooked...
Chicken With Pineapple Mandarin Orange Salsa
1 cup canned pineapple chunks (well drained) 1 cup canned or packaged mandarin oranges (well drained, coarsely chopped) 2 green onion (scallion) (white part only, minced) 1/4 cup red bell pepper (minced) 1 1/2 tablespoons...
Chicken With Pineapple Mandarin Orange Salsa
1 cup canned pineapple chunks (well drained) 1 cup canned or packaged mandarin oranges (well drained, coarsely chopped) 2 green onion (scallion) (white part only, minced) 1/4 cup red bell pepper (minced) 1 1/2 tablespoons...