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cooking spray
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24 medium button mushrooms
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4 ounces canned, chopped green chiles (drained)
- 1/2 cup shredded, low-fat sharp Cheddar cheese
- Preheat the oven to 400°F. Line a baking sheet with aluminum foil.
- Place the mushrooms with the stem side down on the foil. Lightly spray the mushrooms with cooking spray.
- Bake for 10 minutes.
- Transfer the baking sheet to a cooling rack. Turn the mushrooms over. Fill each with the chiles. Sprinkle with the Cheddar.
- Bake for 5 minutes, or until the Cheddar is melted. Remove from the oven and let stand for 3 minutes so the flavors blend.
Nutrition Facts
Recipe makes 8 servings
- Calories 35
- Total Fat 1.5 g
- Saturated Fat 1 g
- Trans Fat 0 g
- Polyunsaturated Fat 0 g
- Monounsaturated Fat 0.5 g
- Cholesterol 4 mg
- Sodium 96 mg
- Total Carbohydrate 2 g
- Dietary Fiber 1 g
- Sugars 0 g
- Protein 4 g
Recipe Courtesy of the American Heart Association