Recipes

Grilled Cheesy Eggplant

Grilled Cheesy Eggplant

1 tbsp olive oil 2 baby eggplants (cut in half lengthwise) 1/8 tsp garlic powder 1/8 tsp black pepper (ground) 1/4 cup mozzarella cheese (part-skim, shredded) 1 tbsp balsamic vinegar 2 tsp Parmesan...

Grilled Cheesy Eggplant

1 tbsp olive oil 2 baby eggplants (cut in half lengthwise) 1/8 tsp garlic powder 1/8 tsp black pepper (ground) 1/4 cup mozzarella cheese (part-skim, shredded) 1 tbsp balsamic vinegar 2 tsp Parmesan...

Eggplant with Roasted Red Bell Pepper Relish

Eggplant with Roasted Red Bell Pepper Relish

1 eggplant (unpeeled, cut into 12 slices, each 1/2 inch) 1 tbsp olive oil (divided use) 1/8 tsp salt 1/2 cup roasted red peppers (drained if bottled, chopped) 1 tbsp chopped fresh parsley...

Eggplant with Roasted Red Bell Pepper Relish

1 eggplant (unpeeled, cut into 12 slices, each 1/2 inch) 1 tbsp olive oil (divided use) 1/8 tsp salt 1/2 cup roasted red peppers (drained if bottled, chopped) 1 tbsp chopped fresh parsley...

Baked Egg 'n' Tomato Cups

Baked Egg 'n' Tomato Cups

4 large ripe beefsteak or heirloom tomatoes 1/2 tsp black pepper  1/2 tsp salt-free garlic and herb seasoning blend 4 eggs 2 tsp reduced fat parmesan cheese (grated) 2 slices bacon (cooked...

Baked Egg 'n' Tomato Cups

4 large ripe beefsteak or heirloom tomatoes 1/2 tsp black pepper  1/2 tsp salt-free garlic and herb seasoning blend 4 eggs 2 tsp reduced fat parmesan cheese (grated) 2 slices bacon (cooked...

Chicken With Pineapple Mandarin Orange Salsa

Chicken With Pineapple Mandarin Orange Salsa

1 cup canned pineapple chunks (well drained) 1 cup canned or packaged mandarin oranges (well drained, coarsely chopped) 2 green onion (scallion) (white part only, minced) 1/4 cup red bell pepper (minced) 1 1/2 tablespoons...

Chicken With Pineapple Mandarin Orange Salsa

1 cup canned pineapple chunks (well drained) 1 cup canned or packaged mandarin oranges (well drained, coarsely chopped) 2 green onion (scallion) (white part only, minced) 1/4 cup red bell pepper (minced) 1 1/2 tablespoons...

Dijon Salmon

Dijon Salmon

2 slices whole wheat bread  1/4 cup parsley (chopped) 2 tablespoons olive oil 1/4 cup Dijon Mustard 2 cloves garlic (minced) 1/4 cup onions (minced) 1 tablespoon low-calorie brown sugar  4 salmon...

Dijon Salmon

2 slices whole wheat bread  1/4 cup parsley (chopped) 2 tablespoons olive oil 1/4 cup Dijon Mustard 2 cloves garlic (minced) 1/4 cup onions (minced) 1 tablespoon low-calorie brown sugar  4 salmon...

Cumin-Rubbed Salmon

Cumin-Rubbed Salmon

Cooking spray 4 salmon fillets (about 4 ounces each), rinsed, patted dry 1/4 teaspoon ground cumin 1/4 teaspoon chili powder 1/4 teaspoon salt 1/8 teaspoon paprika Preheat oven to 350°F. Line a...

Cumin-Rubbed Salmon

Cooking spray 4 salmon fillets (about 4 ounces each), rinsed, patted dry 1/4 teaspoon ground cumin 1/4 teaspoon chili powder 1/4 teaspoon salt 1/8 teaspoon paprika Preheat oven to 350°F. Line a...