Recipes
Roasted Beet, Apple, and Queso Fresco Salad
1 tablespoon lime juice 2 teaspoon avocado oil 1 teaspoon canola oil 3 beets (about 12 ounces) 1/4 teaspoon salt 1/4 teaspoon pepper 2 cups Golden Delicious apples (peeled and cubed) 1 tablespoon...
Roasted Beet, Apple, and Queso Fresco Salad
1 tablespoon lime juice 2 teaspoon avocado oil 1 teaspoon canola oil 3 beets (about 12 ounces) 1/4 teaspoon salt 1/4 teaspoon pepper 2 cups Golden Delicious apples (peeled and cubed) 1 tablespoon...
Curried Roasted Beet Hummus
4 medium-sized golden beets, destemmed and washed nonstick cooking spray 3 garlic cloves, peeled 2 tablespoons tahini 3 tablespoons lemon juice 1 tablespoon ground sweet curry powder 1/2 tsp salt (optional)...
Curried Roasted Beet Hummus
4 medium-sized golden beets, destemmed and washed nonstick cooking spray 3 garlic cloves, peeled 2 tablespoons tahini 3 tablespoons lemon juice 1 tablespoon ground sweet curry powder 1/2 tsp salt (optional)...
Southwestern Avocado-Bell Pepper Quiche Cups
Cooking spray 4 large eggs 1/2 cup fat-free, plain Greek yogurt 2 large egg whites 2 tablespoons low-sodium taco seasoning 1 large avocado, peeled, pitted, and diced 1/2 cup shredded low-fat...
Southwestern Avocado-Bell Pepper Quiche Cups
Cooking spray 4 large eggs 1/2 cup fat-free, plain Greek yogurt 2 large egg whites 2 tablespoons low-sodium taco seasoning 1 large avocado, peeled, pitted, and diced 1/2 cup shredded low-fat...
Sliced Fruit with Honey-Vanilla Yogurt Dip
2 cups green or red grapes 2 cups sliced bananas 1 medium thinly sliced red or green apple 1 1/2 cups fat-free, plain Greek yogurt 1 tablespoon honey 1 teaspoon...
Sliced Fruit with Honey-Vanilla Yogurt Dip
2 cups green or red grapes 2 cups sliced bananas 1 medium thinly sliced red or green apple 1 1/2 cups fat-free, plain Greek yogurt 1 tablespoon honey 1 teaspoon...
Spicy Pork Chops with Sweet Mango Sauce
Non-stick cooking spray 1 teaspoon paprika 1 teaspoon dried thyme 1/8 teaspoon ground allspice 1/8 teaspoon cayenne pepper 1/2 teaspoon salt 4 (4-oz) pork loin chops 1 tablespoon apricot preserves...
Spicy Pork Chops with Sweet Mango Sauce
Non-stick cooking spray 1 teaspoon paprika 1 teaspoon dried thyme 1/8 teaspoon ground allspice 1/8 teaspoon cayenne pepper 1/2 teaspoon salt 4 (4-oz) pork loin chops 1 tablespoon apricot preserves...
Cajun Fish Sandwiches with Crunchy Slaw
3 cups shredded cabbage or coleslaw mix 2 tablespoons light mayonnaise 1 tablespoon Apple Cider Vinegar 1/2 tablespoon honey 1/8 teaspoon salt 1/8 teaspoon black pepper 3/4 cup all-purpose flour...
Cajun Fish Sandwiches with Crunchy Slaw
3 cups shredded cabbage or coleslaw mix 2 tablespoons light mayonnaise 1 tablespoon Apple Cider Vinegar 1/2 tablespoon honey 1/8 teaspoon salt 1/8 teaspoon black pepper 3/4 cup all-purpose flour...