Recipes

Black Beans and Rice

Black Beans and Rice

2 cups uncooked instant brown rice ¼ cup fresh lime juice (about 2 medium limes) 2 teaspoons olive oil and 2 tablespoons olive oil, divided use 1/2 teaspoon salt 1...

Black Beans and Rice

2 cups uncooked instant brown rice ¼ cup fresh lime juice (about 2 medium limes) 2 teaspoons olive oil and 2 tablespoons olive oil, divided use 1/2 teaspoon salt 1...

Microwave Egg Veggie Jars

Microwave Egg Veggie Jars

8 oz turkey sausage 1/4 cup onion(s) (diced) 1/4 cup broccoli (chopped) 1/4 cup white (button) mushrooms (diced) 4 tbsp cheddar cheese (shredded) 1 jalapeño pepper (sliced, optional) 8 large eggs Cook the turkey sausage in...

Microwave Egg Veggie Jars

8 oz turkey sausage 1/4 cup onion(s) (diced) 1/4 cup broccoli (chopped) 1/4 cup white (button) mushrooms (diced) 4 tbsp cheddar cheese (shredded) 1 jalapeño pepper (sliced, optional) 8 large eggs Cook the turkey sausage in...

Easy Egg Salad

Easy Egg Salad

1/4 tsp black pepper 1/4 cup light mayonnaise 1 tsp Dijon Mustard 1 stalk celery (diced) 6 large eggs Place eggs in a saucepan and ensure they are covered in water....

Easy Egg Salad

1/4 tsp black pepper 1/4 cup light mayonnaise 1 tsp Dijon Mustard 1 stalk celery (diced) 6 large eggs Place eggs in a saucepan and ensure they are covered in water....

Deviled Eggs

Deviled Eggs

6 large eggs 2 tbsp light mayonnaise (plus 1 tsp) 1/8 tsp mustard powder (dry) 1 pinch Pinch of salt  1 pinch freshly ground black pepper Place the eggs in a small...

Deviled Eggs

6 large eggs 2 tbsp light mayonnaise (plus 1 tsp) 1/8 tsp mustard powder (dry) 1 pinch Pinch of salt  1 pinch freshly ground black pepper Place the eggs in a small...

Roasted Veggie Tacos

Roasted Veggie Tacos

1 nonstick cooking spray 2 med zucchini (small dice) 5 large carrot(s) (small dice) 1 small onion(s) (small dice) 1 red bell pepper (small dice) 1 1/2 tbsp olive oil 1 clove garlic (minced) 1 tomato (seeded and diced)...

Roasted Veggie Tacos

1 nonstick cooking spray 2 med zucchini (small dice) 5 large carrot(s) (small dice) 1 small onion(s) (small dice) 1 red bell pepper (small dice) 1 1/2 tbsp olive oil 1 clove garlic (minced) 1 tomato (seeded and diced)...

Eggplant and Chickpea Stew

Eggplant and Chickpea Stew

4 tsp Extra Virgin Olive Oil (divided) 2 medium yellow onions (1 diced and 1 sliced) 3 garlic (minced) 1lbs eggplant (cubed) 2 cups canned chickpeas (no-salt-added) 1 tsp ground cumin 1 tsp ground cinnamon 1 tsp coriander 1...

Eggplant and Chickpea Stew

4 tsp Extra Virgin Olive Oil (divided) 2 medium yellow onions (1 diced and 1 sliced) 3 garlic (minced) 1lbs eggplant (cubed) 2 cups canned chickpeas (no-salt-added) 1 tsp ground cumin 1 tsp ground cinnamon 1 tsp coriander 1...